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Chicken Rogan Josh With Yoghurt Naan
This succulent Chicken Rogan Josh is an easy mid-week supper, infused with spices, and the added yogurt balances the heat.
Aug 26, 20243 min read
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Energy Balls
These healthy energy balls have become popular on TikTok as a substitute for sweets and chocolate, offering a healthier energy boost, with s
Aug 19, 20241 min read
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Overnight Oats
Add your own twist to the overnight oats TikTok trend and infuse this breakfast with local flavours with the benefits of Rooibos as well.
Aug 19, 20242 min read
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Here’s How To Make Turkish Eggs
This delicious brunch or breakfast dish features poached eggs served over garlicky yoghurt. Yoghurt contains less lactose than milk, making
Aug 19, 20241 min read
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Rooibos Yoghurt Bark Pop-Its
Using pop-its to make cute yoghurt bark is a popular trend on TikTok. Here’s how to make Rooibos Yoghurt Bark Pop-Its.
Aug 19, 20242 min read
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Winter Creamy Chicken Soup
Enhance your classic winter chicken soup recipe with dairy to boost your intake of valuable nutrients like calcium, protein, and B vitamins
Aug 12, 20242 min read
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Chef Ketsia’s Chocolate and Banana Loaf
Indulge in the tasty combination of chocolate and banana with this easy-to-follow recipe for a Chocolate and Banana Loaf.
Aug 12, 20241 min read
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Naartjie Pudding Sauce
This Naartjie Pudding Sauce is just what you need to use up the season's naartjies. It goes delicious with an old-fashioned buttermilk puddi
Jul 22, 20241 min read
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Ouvrou Onder Die Kombers
Wat sal winter sonder Ouvrou Onder Die Kombers wees? Gebruik dié resep om hierdie heerlike tradisionele gereg vir jou volgende maaltyd te ma
Jul 22, 20241 min read
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Sagokos
Skep ’n bord stomende sagokos wanneer die nostalgie en verlange groot is.
Jul 22, 20241 min read
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’n Propperse Parpadelle-Storie
Propperse parpadelle het ’n spesifieke breedte, lengte en dikte moet hê? Errieda du Toit (wat terloops Italiaanse herkoms het) vertel.
Jul 22, 20241 min read
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Reinventing Yourself - A Journey Of Cape Malay Heritage
As Cariema Isaacs continues her journey of self-discovery, she reflects on the importance of reviewing things to check if you are still on t
Jul 22, 20242 min read
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Meatballs In A Tomato-Based Sauce
Meatballs in a tomato-based sauce over some spaghetti is a classic meal that will always be appreciated. Try this easy recipe.
Jul 22, 20241 min read
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Easy, Delicious Butter Chicken Curry
Try this easy, delicious butter chicken curry recipe - you’ll be coming back for seconds!
Jul 22, 20241 min read
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Geurige Kaas & Mosselbroodjies
Dié southappie is baie lekker. Maak hierdie geurige kaas & mosselbroodjies die volgende keer waneer jy onverwags gaste kry.
Jul 22, 20241 min read
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Let It Find You - A Journey Of Cape Malay Heritage
As she pages through an old “work register” her Big Ma used to write down recipes in, Cariema Isaacs marvels at how the book found her when
Jul 15, 20242 min read
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Die Puntbeker
Francis Fourie vertel hoekom sy nooit weer na ’n puntbeker op dieselfde manier kan kyk nie.
Jul 15, 20242 min read
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Salted Fudge
The red salt in this recipe gives the salted fudge a taste that’s definitely not the same as the traditional one we grew up with.
Jul 15, 20241 min read
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Hot Spiced Apple Pie Tea (Mocktail)
This Hot Spiced Apple Pie Tea mocktail is perfect for cosy evenings or gatherings. The warm flavours of rooibos cordial infused with cinnamo
Jul 15, 20241 min read
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Mum’s Mac & Cheese
Mum’s Mac & Cheese recipe is hearty and comforting. Just the thing on a cold winter’s evening.
Jul 15, 20241 min read
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