I serve this carrot salad as one of the sides when I make dhal.

It’s Garden Day on 15 October, an annual movement for green-fingered people to celebrate the fruits of their labour with family and friends.

This delicious vegetarian salad makes for a beautiful and nutritious meal perfect for warmer weather.

In this extract from Made With Love, author Xoliswa Ndoyiya shares her story about food and working for former president Nelson Mandela.

This hearty pork salad is a filling and healthy meal.

It turns out we have food blindness when we’re reminded that our ancestors lived off indigenous foods growing abundantly locally.

This cabbage salad tastes even better the following day.

Claudia Swinny shares her pasta salad recipe, and a story from the time she first met her husband.

If you don't have naartjies on hand, you can use oranges.

This delicious warm salad combines the indigenous grain millet with grilled lamb, roast grapes, curry spices and apricot.

Copper penny salad is a forgotten classic. I love the sweet and sour taste, and the tender carrots in a delicious sauce.

This light, spiced Tandoori Chicken Salad with Minted Ranch Dressing is a good option for Mother's Day

This is a colourful chopped veggie salad made with bread.

Besides packing a low-calorie nutritious punch to counterbalance indulgent summer holiday temptations, stone fruits are incredibly...

There is nothing quite like a good steak accompanied by a trusty South African red wine. Red wine hits the spot with a juicy sirloin...

This pesto Caprese inspired pasta salad uses very few ingredients but certainly doesn’t skimp on taste.