top of page


Aug 26, 20242 min read
Bring On The Broth
Wyomia Mouwers gets lyrical about why she cannot get enough of rich, delicious broth.
0 comments


Aug 12, 20242 min read
Winter Creamy Chicken Soup
Enhance your classic winter chicken soup recipe with dairy to boost your intake of valuable nutrients like calcium, protein, and B vitamins
0 comments


Jul 8, 20242 min read
Winter Superfood Soup
Enjoy this hearty and nutritious winter superfood soup for glowing skin and a happy gut.
0 comments


Jun 10, 20242 min read
Seekoskerriesop Om Pappa Mee Te Bederf
’n Heerlike seekos-sop met ’n kerrie byt is net die ding om die winterkoue te verdryf die Vadersdag.
0 comments


Jun 3, 20241 min read
Umami Mushroom Broth
This warming, delicious mushroom broth fills you up and you can eat as much as you want.
0 comments


May 20, 20242 min read
Chestnuts, Red Lentils, Butternut, Pumpkin & Sweet Potato Soup
Foraging for chestnuts is what inspired this recipe. Thyme and salt are used as flavouring to make chestnuts the hero in this soup.
0 comments


May 13, 20242 min read
Spicy Carrot and Red Lentil Soup With Walnut Dukkah
This delicious spicy carrot and red lentil soup with walnut dukkah is a vegetarian soup that’s as delicious as it is nutritious. Perfect to
0 comments


Mar 11, 20241 min read
Ramadaan Mubarak: Broccoli & Potato Soup For Boeka
Ramadaan Mubarak to all our readers who are observing the holy month of Ramadaan. Try this recipe for a delicious and easy broccoli and pota
0 comments


Oct 30, 20231 min read
Chilled Almond & Bread Soup (Ajo Blanco)
This cold soup is perfect on a hot day.
0 comments


Aug 18, 20231 min read
Broccolisop Met Room En Mikroplante
Dié lekker broccolisop word gegarneer met room en mikro-plante, en dis maklik om te maak.
0 comments


Jul 31, 20232 min read
Slow Cooked Welsh Cawl (Lamb & Veg Stew)
Welsh cawl (pronounced like “owl”) is lamb and vegetable stew but resembles a soup and is known as the national dish of Wales.
0 comments


Jul 31, 20231 min read
Bone Broth Made In A Slow Cooker
Bone broth is very comforting and soothing and one of the most inexpensive and nutrient-dense foods.
0 comments


Jul 17, 20231 min read
Easy Cauliflower And Peppers Soup
With simple ingredients such as cauliflower and peppers, this simple vegan soup delivers big on flavour.
0 comments


Jul 17, 20232 min read
Soup Tips
Surita Riffel and three other home cooks share their advice for making the best pot of soup this winter.
0 comments


Jul 17, 20232 min read
Lentil Soup
I’ve always been intrigued by the Biblical Old Testament story where Esau sells his birthright for a bowl of lentil stew.
0 comments


Jul 17, 20232 min read
Instant Pot Hungarian Goulash Soup
This hearty goulash soup is always a huge success.
0 comments


Jul 17, 20232 min read
Turkey Soup
If you don’t have turkey you can also use Sunday’s leftover roast chicken. It’s a great way to use up every bit of the turkey or chicken.
0 comments


Jul 17, 20231 min read
Dhal And Roasted Gem Squash Soup With A Komvandaan Twist
This yummy vegetarian dhal-and-squash soup will warm you up from the inside.
0 comments


Jul 17, 20231 min read
Chicken Wonton Soup
What could be more heartwarming than homemade chicken wonton soup to say thank you?
0 comments


Jul 17, 20232 min read
Ma Bettie Se Boontjiesop
Wintertye was die beste. Ouma Lena het elke Saterdag sop gekook en na haar heengaan het my ma, Bettie, die tradisie voortgesit.
0 comments
bottom of page