Whether enjoyed as a light lunch or a satisfying dinner, Chef Mahle’s Salmon Poke Bowl Recipe is sure to satisfy your cravings for a healthy and delicious meal that is as visually stunning as it is flavourful.
Chef Mahle’s Salmon Poke Bowl Recipe
Mahle Vellem, Carnival City & Entertainment World
Serves one person, double up ingredients for a dish for two people
Ingredients
100g Norwegian salmon
50g cucumber, cut into ribbons
100g avocado, cubed
40g edamame beans
30g radish, thinly sliced
20g spring onion
1 tbsp sesame seed, toasted
60g mixed peppers, cut into strips
100g sushi rice
carrots, julienned
100ml Mirin dressing (recipe below)
sesame oil
soy sauce
sesame seeds
sushi rice (recipe below)
Method
Pan sear the salmon for about 5-6 minutes.
Pour the mirin dressing in the pan and glaze the salmon.
Assemble the dish: place the a portion of the sushi rice at the bottom and top with the salmon. Next, arrange the the avo, peppers, cucumber, radish and carrots around it.
Finish with sesame oil, soy sauce and sesame seeds
Mirin Dressing
Ingredients
60ml Mirin
60ml soy sauce
60ml olive oil
30g white sugar
60ml apple cider vinegar
2ml sesame oil
Method
In a mixing bowl pour in all your ingredients and whisk
Transfer into a container and store
Sushi Rice
Ingredients
100g sushi rice
20ml Mirin vinegar
20ml rice vinegar
200ml water
Method
Wash your rice until all the starch comes out, then soak it for 30 minutes in lukewarm water before cooking.
Cook the rice until soft, strain the water and cool down the rice.
Add the mirin and rice vinegar
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