top of page
Contributor

Umfino (Spinach with Red Peppers)

Umfino, known as morogo in isiSotho, is a traditional dish made from wild spinach, cabbage and sometimes maize meal. In this version, maize meal is omitted and store-bought or home-grown English spinach is complemented by the sweetness of red pepper.


Want to read more?

Subscribe to koesister.com to keep reading this exclusive post.

0 comments

Comments


bottom of page